What is collagen and what are collagen supplements?
Collagen is a major structural protein, making up 25 to 30 percent of the proteins in your body. It gives structure to connective tissue like:
- skin
- cartilage
- tendons
- ligaments
- muscles
- bone
- blood vessel
What other benefits does collagen provide?
Collagen supplements has other potential health benefits. Collagen may:
- improve skin elasticity
- reduce appearance of skin wrinkles
- increase skin hydration
- reduce bone loss
- improve brittle nails
- boost hair health
- support heart health
Want to know more about collagen please visit Qsciences.
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