Supplements and Collagen

What is collagen and what are collagen supplements?

Collagen is a major structural protein, making up 25 to 30 percent of the proteins in your body. It gives structure to connective tissue like:

  • skin
  • cartilage
  • tendons
  • ligaments
  • muscles
  • bone
  • blood vessel
What other benefits does collagen provide?

Collagen supplements has other potential health benefits. Collagen may:

  • improve skin elasticity
  • reduce appearance of skin wrinkles
  • increase skin hydration
  • reduce bone loss
  • improve brittle nails
  • boost hair health
  • support heart health

Want to know more about collagen please visit Qsciences.

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