Expert-Led Smoking Cessation Program in Livingston, TX
The Smoking Cessation Program at Dr. G Medical Solutions can help you quit smoking, vaping/e-cigarettes, and using other tobacco products. We understand that quitting nicotine-containing products can be challenging, and many smokers become frustrated by the cycle of quitting and relapsing. Our doctors, counsellors, and nutritionists help you break the cycle and successfully quit for life.
Our treatment focuses on:
- Managing triggers and urges to smoke
- Relaxation strategies and stress management techniques
- Modifying thoughts to make you lean towards quitting
- Giving social support
- Education on various smoking cessation medications and nicotine replacement products
- Relapse prevention
Why You Should Quit Smoking, Right Now?
Smoking is harmful to almost every organ in the body, and quitting smoking brings immediate health benefits that increase over time. Within 30 minutes of the last cigarette, blood pressure and pulse decline and return to normal. After 8 hours, carbon monoxide levels return to normal. 24 hours later, the chance of heart attacks declines, and within 3 years, the risk is similar to that of people who have never smoked. Over time, cancer risk decreases as well.
In addition to these, there are plenty of other reasons to quit smoking.
- Saving Money: When you give up a one pack a day habit, at an average cost of $8 per pack, you are saving around $3,000 per month
- Save on Health Premiums: Being a smoker can cost an extra several hundred to over a thousand per year, depending on your employer.
- Better Manage Chronic Health Conditions (COPD, Heart Disease, etc.): Quitting improves the immune system, making it easier to fight infections, and improves blood flow and blood pressure, which means more oxygen and nutrients are delivered to the body’s cells.
- Feel Better and Have More Energy: Within only two weeks of quitting, your lung capacity improves, making it easier to carry groceries, walk upstairs, and perform other physical activities.
How We Help You Achieve a Smoke-Free Future
Our Smoking Cessation Program offers a wide range of services to address the physical and psychological dependence on nicotine and tobacco products. Our approach is tailored to your individual needs and includes a range of options.
1. Personalized Counselling
The counseling appointment helps us understand how smoking is a part of your life. We work with you to develop a personalized quitting plan that will maximize your chances of success. In addition, individual counseling teaches you new coping skills and strategies to deal with situations and feelings that may trigger tobacco use.
2. Medications & Treatments
Depending on your situation, we prescribe one or more medications or treatments to help you quit smoking. The program may include:
Nicotine Replacement Therapy options include Nicotine patch, Gum, Lozenges, nasal Spray, or Inhaler to help reduce the withdrawal symptoms by giving your body the nicotine it craves.
Prescription Medications don’t contain nicotine, but can help you get through the withdrawal symptoms and the cravings. The FDA approves two medicines for smoking cessation: Varenicline and Bupropion.
3. Behavioral Therapy
Behavioral therapies are focused on:
- Making the surroundings smoke-free
- Recognizing cues to smoking that occur during normal daily activities
- Changing the behavior that triggers the cue to smoke
- Engaging in pleasant activities and rewarding efforts to stay smoke-free
4. Support Groups
We connect you with others who are going through similar experiences, allowing you to share your experiences and work towards quitting smoking as a group.
5. Follow-up Care
We provide continued support and surveillance after you have quit smoking to help you remain tobacco-free for the rest of your life.
Why Dr. G Medical Solutions is The Best Smoking Cessation Clinic
- Multidisciplinary Team: Our dedicated smoking cessation team includes Pulmonologists, Counselling Psychologists, & Pharmacists.
- Convenient Location in Livingston, TX: Located in the heart of the city, we are easily accessible from all parts of Livingston.
- Comprehensive Treatment and Support: Our highly trained and skilled experts provide complete guidance, support, medication, and follow-up care through every phase of your journey.
- Helping Individuals of Every Age: Our compassionate staff offers a non-judgmental smoking cessation program for kids, teens, and adults.
At Dr. G Medical Solutions, we believe that everyone deserves a healthy and fulfilling life. Our program provides you with the tools and support to quit smoking and embark on a healthier future.
IMPORTANT: All information available on this website is intended for informational purposes only and not for the purpose of rendering medical advice.
Statements made on this website have not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure, or prevent any disease.
